Group exercise has been popular by many fitness enthusiasts for decades as a way to keep fit within a group. One of the most popular classes in recent years as been group spinning, although the concept has been around for the past twenty years. Cindy Bell has built up quite a following at her 'Pedal Spin Studio' in Southern California, whereby along with her motivating instructors and music that begs your legs to pedal, and with no complicated moves to learn, getting in the best shape of your life has never been more fun! PEDAL has two state-of-the-art fitness studios in Montrose and Rancho Cucamonga. Regardless of how fit, flexible or coordinated you are, spinning is a great way to get a fantastic workout, and can be done by people of all fitness levels. Hollywood Extra is invited into an early morning class to show all the benefits of spinning, and how you can burn up to 500 calories in a 45-minute class. PEDAL are a proud Community Sponsor of AIDS/Lifecycle, starting at San Francisco and ending in Los Angeles. This is a 545 mile supporting those courageous individuals riding for a cure!
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